A past life regression is a way of accessing material that seems to come from earlier lifetimes.  In a light trance state, one “regresses” ( i.e., travels back through time) with a facilitator to discover the roots of skills, relationships, problems, or “blocks” in former incarnations. 

Current problems can be understood and dissolved by seeing where  they originate.  During a past life regression, you are guided to “be” a past personality and  experience or view the incidents from that era that have influenced you in your current life.  You are assisted in resolving any remaining issues and integrating the past experience into the present.

The information usually emerges in one of three ways (or in combinations of those three):

* Vivid imagery, sound, taste, emotion

* Strong emotions with only minimal imagery

*Just knowing- this is a cognitive-mode devoid of emotion and imagery